It can be that what we cannot see
Is awaiting discovery
Through the process of illumination.
In order to do this ‘shadow work’
One must explore the dark, musty corners of the mind
To recognise and examine those long ignored trauma, and thus illuminate
And destroy these latent negativities.
For, in the light of truth
The exposure of the frameworks of denial
Can be seen as ephemeral and illusory
Whilst traditional elemental understandings
Offer a gateway through the labyrinths of inner darkness
Diving into the very heart of our existence
Only to find