SHADOW WORK

It can be that what we cannot see

Is awaiting discovery

Through the process of illumination.

In order to do this ‘shadow work’

One must explore the dark, musty corners of the mind

To recognise and examine those long ignored trauma, and thus illuminate

And destroy these latent negativities.

For, in the light of truth

The exposure of the frameworks of denial

Can be seen as ephemeral and illusory

Whilst traditional elemental understandings

Offer a gateway through the labyrinths of inner darkness

Diving into the very heart of our existence

Only to find

Perfect freedom,
exists within.

 

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