The week began with a dream
Of how time might be optimised
So that by the end of the week, progress will have been made.
It began with a puzzle – How does spiritual practice both align and synchronise with a day’s work?
This can be measured directly, through a simple conscious breathing practice – inhaling peace, exhaling love, inhaling peace, exhaling love..
Then, a peaceful mind arises, calm pervades your working space, and inner peace grows
And, to align this peaceful mind with one’s weekly work, a steady intention is ensured – May my every action create a cause for happiness for others – actions of body, actions of speech and actions of mind.
Can you imagine how your work/life/mind might change for the better in 7 days? You won’t have to to if you practice, as you will know.
These are your 7 days.